'Moment to Moment' 1-Day Sitting - ON SITE (Day Practice / No Overnight)

This retreat is an introduction to Zen training and an opportunity for beginners and experienced sitters to plunge into the heart of Zen practice. Retreatants will experience a moderate schedule of zazen (eight periods of sitting meditation), kinhin (walking meditation), samu (work practice), oryoki (formal meals) and sutra chanting - good for both beginners and experienced sitters. Please wear warm, loose, and subdued clothing for zazen.

Check-in at 5:00pm (or later) on Friday, June 30, 2023. Day practice option does not include an overnight stay. Come in before any zazen period and close with us with tea & cookies at 5:00pm. View Schedule