'Peacefully Settling Down' 1-Day Sitting - ONLINE (on Zoom)

This retreat is an introduction to Zen training and an opportunity for beginners and experienced sitters to plunge into the heart of Zen practice. Retreatants will experience a moderate schedule of zazen (eight periods of sitting meditation), kinhin (walking meditation), samu (work practice), oryoki (formal meals) and sutra chanting at home - good for both beginners and experienced sitters. Please wear warm, loose, and subdued clothing for zazen. (View 1-day Sitting Schedule)