Sat, Jan 11
|SMZC Ground
Mindful Moments: Youth Exploration at Sonoma Mountain Zen Center
Join us for a morning of mindfulness and discovery at the Zen Center, designed for youth ages 8–18. While parents participate in meditation and Dharma talk, children and teens will engage in fun, age-appropriate activities that foster. Led by our sangha member Alexandra Thomas. $15 admission/person
Time & Location
Jan 11, 2025, 10:30 AM – 1:30 PM
SMZC Ground, 6367 Sonoma Mountain Rd, Santa Rosa, CA 95404, USA
Guests
About This Event
Join us for a morning of mindfulness and discovery at the Zen Center, designed for youth ages 8–18. While parents participate in meditation and Dharma talk, children and teens will engage in fun, age-appropriate activities that foster creativity, reflection, and connection with nature. Led by our sangha member Alexandra Thomas. $15 admission/person.
Please indicate if your child or teen plans to stay for lunch.
Plan to meet at the Sangha House at 10AM.
Agenda:
10:00 AM Arrival/Welcome/Brief Orientation
10:10 – 10:25 AM Zazen Instruction