![](https://static.wixstatic.com/media/3ca98f_579c4bd8c35a406e8d47ba6609695f30~mv2.png/v1/fill/w_67,h_96,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/3ca98f_579c4bd8c35a406e8d47ba6609695f30~mv2.png)
![Meditation Instruction & Saturday Community - On Site](https://static.wixstatic.com/media/7185da_dbfac14a28614901aba1cdcc0c29d7db~mv2.jpg/v1/fill/w_147,h_183,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/7185da_dbfac14a28614901aba1cdcc0c29d7db~mv2.jpg)
![Meditation Instruction & Saturday Community - On Site](https://static.wixstatic.com/media/7185da_dbfac14a28614901aba1cdcc0c29d7db~mv2.jpg/v1/fill/w_147,h_183,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/7185da_dbfac14a28614901aba1cdcc0c29d7db~mv2.jpg)
Sat, Feb 12
|Genjo Building
Meditation Instruction & Saturday Community - On Site
Perfect for beginners wishing to learn meditation form. Meditation is a way to calm the mind and find balance in your daily life. Join us for our regular Saturday Community program immediately following instruction.
Time & Location
Feb 12, 2022, 9:00 AM – 10:00 AM PST
Genjo Building, 6367 Sonoma Mountain Rd, Santa Rosa, CA 95404, USA
About This Event
Thank you for your ongoing support. To sustain SMZC, please donate $10 (suggested) for the Saturday Community program at https://www.paypal.com/donate?hosted_button_id=G565KBY3NK6P8
Meditation is a way to calm the mind and find balance in your daily life. Incorporating a meditation practice into your daily schedule will contribute to the overall well-being of the body, mind and spirit. SMZC offers online meditation instruction and guidance to people interested in finding out about the practice. This is a secular group, open to people of all beliefs and levels of experience. The Meditation Support Group is a pressure-free, online place to learn, practice and ask questions about the fundamentals of meditation.
NOTE: Due to current Covid restrictions and protocols, we are limiting the number of on-site event participants in order to ensure health and safety.