Meditation Instruction & Saturday Community - On Site
Sat, Nov 20 | Genjo Building

Meditation Instruction & Saturday Community - On Site

Perfect for beginners wishing to learn meditation form. Meditation is a way to calm the mind and find balance in your daily life. Join us for our regular Saturday Community program immediately following instruction.
Registration is Closed

Time & Location

42 more dates
Nov 20, 9:00 AM – 10:00 AM PST
Genjo Building, 6367 Sonoma Mountain Rd, Santa Rosa, CA 95404, USA

About This Event

Thank you for your ongoing support. To sustain SMZC, please donate $10 (suggested) for the Saturday Community program at https://www.paypal.com/donate?hosted_button_id=G565KBY3NK6P8

Meditation is a way to calm the mind and find balance in your daily life. Incorporating a meditation practice into your daily schedule will contribute to the overall well-being of the body, mind and spirit. SMZC offers online meditation instruction and guidance to people interested in finding out about the practice. This is a secular group, open to people of all beliefs and levels of experience. The Meditation Support Group is a pressure-free, online place to learn, practice and ask questions about the fundamentals of meditation.

NOTE: Due to current Covid restrictions and protocols, we are limiting the number of on-site event participants in order to ensure health and safety.

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