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Learn the basics of Zazen meditation and how to extend its Stillness into Everyday Life. The workshop includes both instruction on Zen forms and informal discussions on Buddhist thought. The schedule includes short periods of seated meditation, outdoor walking meditation, discussions, and a vegetarian buffet lunch.

 

March, June, November (See calendar for dates.)
Saturday  9:00 am–3:00 pm
Non-Members $80
Members 10–20% Discount

Explore the fundamental teachings of Buddhism as foundation and inspiration for daily practice in a 8-week course. See Calendar for book and syllabus.

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Spring and Fall on Tuesdays  7:30–9:00 pm (See calendar for dates.)
Non-Members $120 or $15/session
Members 10–20% Discount
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