“Actualizing the Way” Seven-Day Online Sesshin
Sesshin, literally “to touch the Mind,” is a period of time set aside for an intensive meditation retreat to let go of the conditioned self in order to resume our original nature. This sesshin is a 7-day practice period that will allow us to dive into the core of zen training. A silent meditation intensive for experienced sitters to still the mind from moment to moment manifesting the realization of the Way. The online schedule begins at 6:30 a.m. and includes 7 periods of meditation, chanting, mindful work, Dharma talks, and dokusans (private interviews). Days end at 8:50 p.m. The retreat begins at 7:30 p.m. on Sunday, February 14 and ends Sunday, February 21 at 11 a.m.
Please feel free to join as you can. However, please refrain from joining in the middle of a period. The sesshin is open to all by donation ($20/day suggested).
7:23 p.m. Bonsho
7:30 p.m. Zazen
8:00 p.m. Break
8:10 p.m. Shuso Opening Talk & Guidelines
8:20 p.m. Break
8:30 p.m. Zazen
8:53 p.m. Recite The Four Vows
6:00 a.m. Wake up
6.23 a.m. Bonsho
6:30 a.m. Zazen
7:07 a.m. Recite Verse of the Kesa
7:10 a.m. Break
7:20 a.m. Zazen
8:00 a.m. Soji (temple cleaning at home)
8:20 a.m. Zazen
8:30 a.m. Break (silent meal at home)
9:20 a.m. Zazen
10:00 a.m. Break
10:10 a.m. Zazen
10:50 a.m. Break
11:00 a.m. Zazen
11:40 a.m. Recite Heart Sutra
7:23 p.m. Bonsho
7:30 p.m. Zazen
8:00 p.m. Break
8:10 p.m. Zazen
8:50 p.m. Recite The Four Vows
6:00 a.m. Wake up
6:23 a.m. Bonsho
6:30 a.m. Zazen
7:07 a.m. Recite Verse of the Kesa
7:10 a.m. Break
7:20 a.m. Zazen
8:00 a.m. Soji (temple cleaning at home)
8:20 a.m. Zazen
8:30 a.m. Break (silent meal at home)
9:20 a.m. Zazen
10:00 a.m. Break
10:10 a.m. Zazen
10:50 a.m. Break
11:00 a.m. Talk by Roshi on Feb 17 & 19 and Shuso on Feb 16 & 18
7:23 p.m. Bonsho
7:30 p.m. Zazen
8:00 p.m. Break
8:10 p.m. Zazen
8:50 p.m. Recite The Four Vows
6:00 a.m. Wake up
6:23 a.m. Bonsho
6:30 a.m. Zazen
7:07 a.m. Recite Verse of the Kesa
7:10 a.m. Break
7:20 a.m. Zazen
8:00 a.m. Soji (temple cleaning at home)
8:20 a.m. Zazen
8:30 a.m. Break (silent meal at home)
9:20 a.m. Zazen
10:00 a.m. Break Go to [Saturday Community]
10:10 a.m. Zazen
11:00 a.m. Talk by Roshi & Shuso
7:23 p.m. Bonsho
7:30 p.m. Zazen
8:00 p.m. Break
8:10 p.m. Zazen
8:50 p.m. Recite The Four Vows
6:00 a.m. Wake up
6:23 a.m. Bonsho
6:30 a.m. Zazen
7:10 a.m. Break
7:20 a.m. Zazen
8:00 a.m. Soji (temple cleaning at home)
8:20 a.m. Zazen
8:30 a.m. Break (silent meal at home)
9:20 a.m. Zazen
10:00 a.m. Break
10:10 a.m. Zazen
10:50 a.m. Break
11:00 a.m. Zazen
11:40 a.m. Closing Circle
Resume Ango Schedule Until Saturday, February 27