4:30 am        Wake Up

  4:45 am        Bonsho (15 min. bell)

  5:00 am             Zazen (meditation)

  5:40 am             Kinhin (10 min. slow walking meditation)

  5:50 am             Zazen

  6:30 am             Service, chanting

  6:50 am             Silent morning meal (residents) / Silent meal at home (participants)

  8:30 am             Work practice (8:23 han, wood sound, residents meet outside)

10:00 am             Clean-up (wood sound) 9:53

10:30 am             Zazen (10:23 bell)

11:10 am             Kinhin

11:20 am             Zazen

12:00 pm            Kinhin

12:10 pm             Zazen

12:50 pm             Service, chanting

  1:00 pm             Silent noon meal / Silent meal at home, short rest (25 min.)

  2:30 pm             Zazen (2:23 bell)

  3:00 pm             Kinhin

  3:10 pm             Zazen

  3:40 pm             Kinhin

  3:50 pm             Zazen

  4:20 pm             Four Vows

  4:25 pm             Closing circle ceremony (residents & participants together)

  5:00 pm             Tea & cookies in Sangha House (residents only)

Chants

6:30 am        Heart Sutra

        Intimacy of Relative and Absolute

        Great Compassionate Dharani

12:50 pm        Great Light Dharani

4:20 pm        Four Vows