"Peacefully Settling Down" 1-Day Sitting (On-site)
Time & Location
About This Event
This retreat is an introduction to Zen training and an opportunity for beginners and experienced sitters to plunge into the heart of Zen practice. Retreatants will experience a moderate schedule of zazen (eight periods of sitting meditation), samu (work practice), oryoki (formal meals) and sutra chanting. Please wear warm, loose, and subdued clothing for zazen. Also, bring work clothes for outdoor work and a alarm clock.
Check-in at 5:00pm. This one day retreat includes a 6pm Friday evening dinner and an overnight stay. Oryoki instructions will follow the evening dinner.